Lions notes: Ziggy Ansah, Larry Warford, more

Lions notes looks at Ziggy Ansah, Larry Warford and more.

By Sean Yuille Jul 3, 2013, 10:00am EDT

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What has Ziggy Ansah been up to lately? He traveled to American Samoa this week to help out with Troy Polamalu's camp.

First time flying to Samoa! Goin to @tpolamalu's camp with these BYU guys http://t.co/cGrA9NQXuN
— Ezekiel Ansah (@Ziggy_Ansah) July 2, 2013

Hangin w/ Troy in Hawaii @tpolamalu #NFL http://t.co/ljgxHEtXls
— Ezekiel Ansah (@Ziggy_Ansah) July 2, 2013
Larry Warford, meanwhile, is back at work as he gets ready for training camp.

Great first workout with @bigduke50 after i had some time off..got a lot to improve on b4 camp..my words of the month Refocus and Rededicate
— Larry Warford (@wardaddy_67) July 1, 2013
NFL.com has a video of Israel Idonije's interview from Tuesday with NFL AM. Idonije also stopped by SiriusXM NFL Radio on Tuesday.
Tim Twentyman put together a list of six sleepers who could potentially make the Detroit Lions' 53-man roster.
National Football Post recently examined which teams "thrive the most when playing at home."

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